By Mousumi

Unlock the countless benefits of Surya Namaskar and shine from within

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Strengthens Muscles and Joints

Improves the functioning of the digestive system

Smooth Menstrual Cycle

Healthy and Flexible Body

Glowing Skin and Luscious Hair.

Natural Weight Loss.

Lowers blood sugar levels

Dealing with Insomnia

A Natural Remedy for Blood Pressure and Heart Problems.